Written by Kate Manley In some of the world’s greatest cities, high end fashion labels have embraced a foray into more than clothing. In a unique lifestyle experience, trademark brands have opened their own restaurants and cafes. These new brand destinations offer a sense of sophistication with their stunning locations and outstanding decor, providing an…
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Active achievers
Written by Kate Manley For good health, much emphasis is put on having a regular program of multi component physical activity, especially as we get older. Even a small amount of exercise can greatly reduce the possibility of developing diseases such as diabetes, stroke, some cancers and heart problems.It can also help your general mental…
Read MoreTrust the process
Written by Kate Manley Life can certainly throw us some curveballs; no-one escapes trouble in this world. Overwhelming challenges are entirely personal and are often accompanied by feelings of helplessness, sadness, and even depression. But the light at the end of the tunnel is the fact that these seasons will, with time, come to a…
Read MoreAgreeable animal friends
Written by Kate Manley Interacting with animals has been shown to lower cortisol (a stress related hormone), lower blood pressure and promote greater levels of empathy and compassion. Aside from the companionship they provide, they become valued as part of the family, encouraging exercise and playfulness, easing loneliness and reducing anxiety. As George Eliot put…
Read MoreOur national anthem
Written by Kate Manley Whenever I hear our national anthem, such as at the start of some sporting events, it does instil a sense of nationalistic pride. It was written by schoolteacher and songwriter Peter Dodd’s McCormick and first performed in 1878. It became Australia’s official national anthem in 1984 after a nationwide survey, replacing…
Read MoreCelebrate Christmas
Written by Kate Manley As another year comes to an end, of all the events to celebrate, the countdown is now on to Christmas Day. Surrounding the big day are all sorts of plans including, of course, gift giving, Christmas tree decorating, advent calendars, family reunions, holidays either at home or away, parties, booking in…
Read MoreMelbourne Cup Carnival
Written by Kate Manley The Melbourne Cup is the world’s premier handicap distance thoroughbred race. It’s called ‘the race that stops a nation’ because most of the country takes a day off for the race. The carnival atmosphere extends to every city and regional town in Australia, as cup fever takes hold; restaurants are booked…
Read MoreFarm stays for everyone
Written by Kate Manley Whilst I have never ventured into the realm of a farm stay getaway, the theme of this month’s edition piqued my interest. And how surprised and excited was I to discover a whole wealth of wonderful farm holidays not that far away here in Queensland. From luxe accommodation to camping out…
Read MoreTravelling ‘Capsule Wardrobe’ style
Written by Kate Manley After quite a setback when restrictions on travel were enforced during covid, it seems now that the ‘travel bug’ is taking Australia by storm. Especially here in Hervey Bay this season, we are seeing a great influx of tourists coming for the whale watching and also travelling from the south to…
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