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Alive Magazine Wide Bay

Alive Magazine Wide Bay

Honouring the people, places and stories of the Wide Bay

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  • Home
  • We are Alive
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    • Previous Editions
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All articles filed in Mind-Body Health

Feeling at home in your own skin

By: alivemagazinefrasercoast 4th May 20214th May 2021
Mind-Body Health

Written by Lou Coles Our home is meant to be our sanctuary. A good home is a place that we can relax and feel safe and comfortable to be our self. When we have a stable place that we can recess from the world and recharge we also have strong foundation from which we can…

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Mind-Body Health

How do our thoughts and feelings affect our health?

By: alivemagazinefrasercoast 2nd March 202127th February 2021
Mind-Body Health

Written by Lou Coles I invite you to come with me, for a moment, on visual journey … Imagine you are in a kitchen. In front of you is a basket of lemons. You reach out and select a ripe yellow lemon. You can feel the weight of the lemon in your hand and feel…

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Mind-Body Health
Lou Coles

Love starts within

By: alivemagazinefrasercoast 2nd February 20211st February 2021
Mind-Body Health

Written by Lou Coles Pleased to meet you, I’m Lou. By day, I support humans to accept their humanness and in doing so allowmore self-love and self-care into their lives. (By the rest of the time, you mayknow me as Kevin and Bodhi’s dog-mum!) You know all those things that we try to avoid? Those…

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Mind-Body Health

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