All articles filed in Inspirations

Written by Alison Dunlop Did you know?Self love is one of the most integral parts of manifesting your desires.If you don’t believe in yourself, the universe responds accordingly.When you truly love yourself and show gratitude everything just falls into place. It is truly amazing! Attract what you want by changing your mindset, and seeing your…

Written by Alison Dunlop Happy New Year! Let’s bring in 2023 with a personal intention.To do this, close your eyes, place your hand over your heart, and breathe three deep breaths. Ask yourself, what is my personal intention for 2023 and see what your intuition comes up with! Write this down so you can review…

Written by Alison Dunlop The best present you can give yourself, is being present! Enjoy one precious moment after the other. We cannot control the future, so we might as well enjoy the ride! Blessings for a Happy Holiday Season. See you next year. Alison x Capricorn Dec 22 -Jan 19 This month, you may…

Written by Alison Dunlop “The most important thing to remember is that you can wear all the greatest clothes and all the greatest shoes, but you’ve got to have a good spirit on the inside. That’s what’s really going to make you look like you’re ready to rock the world.” – Alicia Keys Capricorn Dec…

Written by Alison Dunlop Adventure for me is getting out of my comfort zone and trying new things.Most of us are creatures of habit and tend to stick to the familiar.My general advice is to be brave, take a chance, and a leap of faith.Adventure opportunities will lead to personal growth and satisfaction! Capricorn Dec…

Written by Alison Dunlop Did you know sport also flexes the spiritual muscle?Sport boosts positive endorphins, which strengthens your connectedness with sources of hope, meaning and purpose, ultimately bringing a feeling of inner peace.Play sport and connect with your zen! Capricorn Dec 22 -Jan 19 This month is a great time to break away from…

Written by Alison Dunlop How awesome is the Fraser Coast! There is nothing more satisfying than spending a mindful moment in our beautiful region, checking out the beautiful creatures on our beaches and in the Bay.Let’s take a moment to be thankful for all that mother nature provides! Capricorn Dec 22 -Jan 19 Wow Capricorn,…

Written by Alison Dunlop Capricorn Dec 22 -Jan 19 Forgiveness is key this month. Whether it be forgiveness of others or for yourself! This can be challenging to do, but will ultimately free you. Be brave, you can do it. Aquarius Jan 20 – Feb 18 Now is the time to acknowledge friendships and loyalty.…

Written by Alison Dunlop June is a great month to improve your relationship with food. Alisons Hints for eating: Eat only when you are hungry Mindfully eat Be Kind to yourself And drink plenty of water Capricorn Dec 22 -Jan 19 Things may have been a bit rocky recently, but just know this month will…