Written by Alison Dunlop Alison’s Guidance this Month:When at the Ocean – engage your senses!Hear the roar of crashing waves, visualise the endless blue horizon, smell the salty breeze and feel the warmth of the sun. Enjoy your bliss! Capricorn – Dec 22 -Jan 19 This is the month to make your dreams come true!…
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Written by Alison Dunlop Alison’s Guidance this Month: Creativity to me is about having fun! Surround yourself with glorious colour, and listen to your heart. You don’t have to be expert, just enjoy yourself! Try your hand at rock painting, card making, dance, journalling, or make a vision board. See you next month! Capricorn –…
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Written by Alison Dunlop Alison’s Guidance this Month:To me, I define your home as your body and soul. The best way to keep your home in order is to self – care. Keep your physical body tip top with nourishing food and exercise. Keep your soul maintained with relaxation, meditation, and positive living. See you…
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Written by Alison Dunlop You can be your own Hero!! Give negativity the flick, and choose a life full of positivity and joy!When you are full of joy, you are also full of determination, and feel invincible. Seek your joy, follow your heart, and you will find all the determination you need to achieve your…
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Written by Alison Dunlop Alison’s Guidance this Month: My Advice to keep spiritually healthy is to surround yourselfwith positivity. Flick those negative vibes away! Be grateful every single day and make the most out of Life! Cherish the Earth, and share those loving vibes! Capricorn Dec 22 -Jan 19 Ooh Capricorn you have been overdoing…
Read MoreWritten by Alison Dunlop Alison’s Guidance this Month: February is about Love, and Love comes from the Heart.When you connect with your own Heart, you are connecting with your Inner knowing or Intuition. My advice always is to always “Listen to your Heart”. Stop, breathe, place a hand on your heart and ask yourself for…
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Writtened by Alison Dunlop Cheers and Happy New Year to you all! With the buzz of a brand new year comes New Year’s resolutions, vision boards, and of course bucket lists. A bucket list is a personal journey between you and your aspirations. So are bucket lists useful? Yes, they are. They help to motivate…
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Written by Alison Dunlop This time of year, and the festive season, brings such an energy of excitement and anticipation. Especially with end of year social events and impending Christmas celebrations. In fact, my head is whirling around just thinking about it! However, the hype of the festive season celebrations is known to activate family,…
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Written by Alison Dunlop This month’s theme is strength, but I will not be talking about abs, bicepsand outer strength. I will be however addressing our inside strength. So what does it mean tohave inner strength? Inner strength is that ability to survive and thrive whatever life throws at us!So how do we harness and…
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