All articles filed in Inspirations

Written by Alison Dunlop Just like a mechanical car, our spiritual car that we drive everyday, requires maintaining. Just how do we do that?? First of all we need to fuel ourselves physically with healthy food and exercise. Secondly, we need to nurture ourselves. Find time for pause. Pause to give thanks and gratitude. Pause…

Written by Alison Dunlop Capricorn Dec 22 -Jan 19 May is a positive, productive month for you Capricorn. While previously, you have possibly procrastinated, you are now getting the green light with any projects you may have had planned. Good on you, you are being rewarded for your efforts! Aquarius Jan 20 – Feb 18…

Written by Alison Dunlop How does one feel totally free? Try this technique. Take three deep breaths. Place your hand over your heart space and direct your breath there. Be aware of the rise and fall of your chest.Visualise or feel yourself in the most peaceful place. Feel the peace and serenity oozing through your…

Written by Alison Dunlop Why is it that we feel so good when we are amongst trees, or while we walk barefoot on lush grass?? Could part of the reason be that we are surrounding ourselves with the colour green. Green is actually grounding and balancing for our energies. We also feel more vital, and…

Written by Alison Dunlop Did you know?Self love is one of the most integral parts of manifesting your desires.If you don’t believe in yourself, the universe responds accordingly.When you truly love yourself and show gratitude everything just falls into place. It is truly amazing! Attract what you want by changing your mindset, and seeing your…

Written by Alison Dunlop Happy New Year! Let’s bring in 2023 with a personal intention.To do this, close your eyes, place your hand over your heart, and breathe three deep breaths. Ask yourself, what is my personal intention for 2023 and see what your intuition comes up with! Write this down so you can review…

Written by Alison Dunlop The best present you can give yourself, is being present! Enjoy one precious moment after the other. We cannot control the future, so we might as well enjoy the ride! Blessings for a Happy Holiday Season. See you next year. Alison x Capricorn Dec 22 -Jan 19 This month, you may…

Written by Alison Dunlop “The most important thing to remember is that you can wear all the greatest clothes and all the greatest shoes, but you’ve got to have a good spirit on the inside. That’s what’s really going to make you look like you’re ready to rock the world.” – Alicia Keys Capricorn Dec…

Written by Alison Dunlop Adventure for me is getting out of my comfort zone and trying new things.Most of us are creatures of habit and tend to stick to the familiar.My general advice is to be brave, take a chance, and a leap of faith.Adventure opportunities will lead to personal growth and satisfaction! Capricorn Dec…