Recipe courtesy of Judy Fysh, Nelia Branch
Serves: 12
Prep time: 15 minutes
Cook time: 15 minutes
½ serve per portion
Ingredients
1 medium sweet potato, grated
1 medium zucchini, grated
1 medium red onion, grated
½ red capsicum, diced
¼ cup parmesan cheese, grated
100g feta, crumbled
1/3 cup wholemeal plain flour
¼ cup extra virgin olive oil
4 eggs
1 teaspoon nutmeg
Black pepper
Method
- PREHEAT oven to 180ºC and line a 12-hole muffin tray with muffin cases.
- PLACE all ingredients in a bowl and stir to combine.
- SPOON mixture into muffin cases.
- BAKE in oven for 15 minutes or until a skewer comes out clean.