Written by Alison Dunlop
June is a great month to improve your relationship with food. Alisons Hints for eating:
- Eat only when you are hungry
- Mindfully eat
- Be Kind to yourself
- And drink plenty of water
Capricorn Dec 22 -Jan 19
Things may have been a bit rocky recently, but just know this month will be smooth sailing. Just go with the flow.
Aquarius Jan 20 – Feb 18
This month, do not be swayed by others, or by what you think you should be doing. Take a moment to listen to your heart and follow that. This will bring you peace.
Pisces Feb 19 – Mar 20
You may be conflicted with your emotions this month with a prickly situation. Take a step back, breathe, and relook at the situation with a level head.
Aries Mar 21 – April 19
The cards suggest you may feel frustrated because you are unable to express yourself or you are not being heard. Take a moment to rise above this, and release your fear.
Taurus April 20 – May 20
I sense for a while you have had a lot in your basket. Time to detox from what you don’t need and invest in yourself. Good times this month.
Gemini May 21 – June 20
Watch out for a hectic month this month.
Patience is needed, don’t allow yourself to be pushed into something you don’t want to do.
Cancer June 21- July 22
Things are really improving for you this month. Find your spark and passion for life and truly shine your light. You have the opportunity to really beam!
Leo July 23 – Aug 22
Leo, you are taking life way too serious. Find your balance with the outdoors and smile.
You need to look at the positives in life. Things aren’t as bad as you think.
Virgo Aug 23 – Sept 22
The focus is on you this month. Fear has held you back, but the cards suggest you just need to go for it. You have nothing to lose. You are supported more than you realise.
Libra Sept – 23 – Oct 23
The world is your oyster Libra. You are divinely guided so trust your internal Compass, it won’t lead you astray.
Scorpio Oct 24 – Nov 21
Change is in the wind. Time to come out of your shell because beautiful things are awaiting. Take your time with this transition because you are safe.
Sagittarius Nov 22 – Dec 21
Time for your inner light to shine because you may be needed to be a pillar of strength to others. Stay grounded and let self-doubt go.